Hiking in Santa Teresa, Costa Rica

Santa Teresa is surrounded by some of Costa Rica’s most diverse and captivating natural landscapes, making it a paradise for hikers and nature lovers. Whether you’re exploring hidden waterfalls, trekking through protected jungles, or watching wildlife in its natural habitat, hiking near Casa MarBella offers a deeper connection to the land, its history, and its incredible biodiversity.

From short scenic walks to more challenging treks, there’s a hiking route for every level of adventure. The following destinations are among the most popular with our guests:

Cabo Blanco Nature Reserve

As Costa Rica’s first national park, Cabo Blanco holds a special place in the country’s conservation history. Located just 45 minutes from Casa MarBella, this reserve includes over 1,200 hectares of forest and 1,700 hectares of protected ocean.

Visitors can access 5% of the park via three designated hiking trails:

  • A short loop trail through the forest, perfect for a brief nature walk.
  • A longer trail that leads to a secluded beach—ideal for a swim and picnic. This round-trip takes approximately 4 hours, not including time spent at the beach.
  • The third hike is considered the easiest and follows relatively level ground the entire time.

Possible sightings include howler and capuchin monkeys, white-tailed deer, anteaters, armadillos, raccoons, coatis, and over 240 species of birds. Though rare, wild cats such as ocelots, jaguarundis, margays, and even pumas have been spotted within the park. A small entry fee applies.

Note: Cabo Blanco is closed on Mondays and Tuesdays. A 4×4 vehicle or ATV is recommended due to road conditions.

Curú Wildlife Reserve

Located about 1 hour and 15 minutes from Casa MarBella, Curú is a privately owned wildlife reserve that blends sustainable agriculture with forest conservation. The property spans 1,495 hectares and includes marine zones, mangroves, tropical forests, and farmland.

Curú is a haven for biodiversity, with 232 bird species, including reintroduced scarlet macaws, and mammals such as howler monkeys, anteaters, coyotes, peccaries, and more. There are multiple hiking trails for every skill level and even an option to rent a boat to visit nearby Isla Tortuga. This is one of the best places to spot wildlife in its natural habitat.

No 4×4 is required to reach Curú. A small entry fee applies.

Montezuma Waterfalls

The famous Montezuma Waterfalls are one of the top day trips from Santa Teresa, combining hiking, swimming, and sightseeing. The falls are surrounded by dense jungle and feature three distinct levels, accessible via two different trailheads:

  • Access 1: Leads to the first and largest waterfall, where you’ll find a deep natural pool for swimming and cliff jumping.
  • Access 2: Leads to the second and third waterfalls, which are smaller and often less crowded—perfect for relaxing and taking a refreshing dip.

After your hike, we recommend having lunch in Montezuma, where you’ll find a variety of restaurants, and taking time to explore the town’s laid-back charm and beaches.

Our team can provide scenic directions through the jungle and Cabuya to help you get there. A 4×4 vehicle or ATV is recommended for this journey.

What to Bring

  • Tennis shoes or hiking boots
  • Plenty of water
  • Snacks or a packed lunch (especially for Cabo Blanco)
  • Bug spray and sunscreen
  • Towel if you plan on swimming
  • Hat

Ready to explore the wild side of Santa Teresa? Book your stay at Casa MarBella and let us guide you to the area’s most unforgettable hiking experiences.